Category Archives: body-centered psychotherapy

The Art of Bouncing Back

If there’s one simple lesson I could download into hearts and minds of people everywhere, it’s this: Happiness and success depend on our ability to bounce back from set-backs, quickly and efficiently. There are a few givens in life–we all … Continue reading

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Making Happiness Last

7 Steps to Make Happiness Last The experience of happiness simply doesn’t last. It can’t, given the very nature of the brain. But that fact by no means suggests that happiness is not a worthy pursuit. The key  is to … Continue reading

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Growing A Wellness Paradigm from the Ground Up

From a speech delivered to Boulder, CO Master Gardeners, September 2012, on the miraculously twined practices of healing and homesteading: Growing a Wellness Paradigm from the Ground Up “The ultimate goal of farming is not the growing of crops, but … Continue reading

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