Regenerate (v). Renew, revitalize, revive.

Welcome to my practice in regenerative somatics — I invite the opportunity to work with you in alignment with your innate motion toward wholeness. Together we can create conditions that liberate your body, mind and spirit in its dance towards freedom.

I am here to support you in this journey, during this time of collective crisis and opportunity. The pace is quickening as we witness the unraveling of empire. We feel the stress and excitement of being part of all that we perceive. As you feel this escalation in your body, heart and mind, you may need support to work with your feelings, make commitments for your life, and create change from within.

I am a perfect fit for folks in transition, who may identify as agents of social change and want to bring their lives into alignment with their values. When you are ready to shed an old skin and step into a new way of being, that vulnerable turn into the unknown is well-served by the power and mystery of somatic work.

I have expertise in the resolution of shock and chronic trauma; stress, anxiety and depression; and can teach you how to re-regulate your nervous system, embody strategies for maintaining healthy equilibrium, and organize your life energy towards your purpose and goals.

I work with adults, adolescents and elders, offering

• Practices for Staying Centered in a Time of Chaos
• Cutting-Edge Interventions for Trauma Resolution
• Body-Based Nervous System Support
• Inner and Outer System Re-Design Based in Ecological Principles

Whether you come with anxiety in your mind, a broken heart, a passion to change your life, or an unasked-for transition, I welcome the opportunity to be a compassionate ally supporting your unique quest with curiosity and clarity. I am here to help you shift what has become stuck or conditioned through the challenges of your life. While we may seek to understand old limiting beliefs, our deeper journey is toward the part of you that longs to be free. Together we can uncover the resources you have to support the unfolding dream of your life.

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